Monthly Reflection Check In
Currently available on Apple devices. In production for Android. If you're meditating with us on an Android phone or tablet, email us at support@meditatehappier.com! We'll help you find the content that addresses what you're working on now, whether it's a type of meditation or a topic.
Reflection and intention setting are regular parts of meditation practice. We believe intentions can powerfully guide your meditation practice and bring clarity to your daily life. Intentions help you focus on what truly matters, reminding you of your goals and values.
Each month you'll be prompted to complete a reflection and set your intention for the coming month. Based on your responses, your Home tab will offer daily meditations and practice options.
The Home Tab - Your Daily Recommendations
- Choose one of the 8-10 meditations and practices on your Home page based on what's happening that day and what time of day you're meditating.
- All your daily meditations for the day will be included at once so you'll get morning, sleep, and other meditations. Swipe up to browse through them.
- If nothing you see in your recommendations works on a given day, go back to the Courses and Single tabs and choose something there.
- If you're in the middle of a Course, the next session will be on top of your daily recommendations.
If you get a daily meditation recommendation that's off base, please send details to us at support@meditatehappier.com so we can make things better.