Mindfulness for Dealing with World Events

Here are some Happier Meditation resources you can check out if you're working with stress and difficult emotions surrounding world events.

Courses 

You need a subscription to go through these courses.

Open this article on the same phone you use for your Happier Meditation app and tap the links below to go directly to the course. You can also use the search to find them.

Meditations In the App

These may require a subscription. If there listed here as FREE, you don't need a subscription to listen.

Open this article on the same phone you use for your Happier Meditation app and tap the links below to go directly to the meditation. You can also use the search.

Newsletter Articles

Free on our website. Go to Happier Meditation Weekly or tap these links.