Mindfulness for Kids and Teens
Open this email on the same phone you use for the app and tap on the titles to get directly to the meditation or use the Search.
Inside the App
- Naming Emotions
- Before Eating Together
- Mindfulness When You're Online
- The Slow Motion Dial
- Mindful Listening
- Shake it Up
- Fun House Mirror
Teacher Talks
- How to Meditate with Your Kids | Sumi Kim
- What I Learned Teaching Mindfulness in Public School | Brian Simmons
- How to Help Your Kids Cope | Susan Pollack
Happier Weekly Articles
- Bedtime Meditation for Parents and Kids | Sumi Kim
- Your Kids' Screen Time... and Your Own | Sumi Kim
If you have more questions or need help accessing our content please email us at support@meditatehappier.com.